About

I’m a Clinical Nutritionist based in Ontario, working with individuals and organisations seeking a clear, evidence-based approach to metabolic health, digestion, and long-term wellbeing.

My work focuses on the core physiological systems that most influence how we function and age — blood sugar regulation, digestive health, inflammation, and the effects of chronic stress on the body. Through private nutrition consulting and corporate wellness programming, I support clients in addressing these areas through structured, realistic, and sustainable strategies.

I hold a Bachelor of Health Science in Clinical Nutrition and a 200-hour Yoga Teacher Training certification. My approach combines evidence-based nutrition with practical application, with an emphasis on strategies that can be maintained within full, modern lives.

I work with individuals seeking support for energy, digestive health, metabolic health, and preventative wellbeing, as well as organisations looking to offer credible, practical wellness support to their teams.