I hold a Bachelor of Health Science in Clinical Nutrition from Torrens University and have completed 200 yoga teacher training. Before transitioning to holistic health, I worked in recruitment, giving me firsthand insight into the challenges of a busy professional lifestyle.

My approach blends evidence-based nutrition with mindful movement, thoughtfully tailored to support your company’s goals.

I’m passionate about empowering individuals and organisations to achieve lasting health and balance through practical, science-driven strategies.