Welcome to the Wellness Edit!

Hi, I’m Rosanne — a nutritionist, yoga teacher, and someone passionate about making wellness approachable, practical, and grounded in real life.

To me, health is more than diet or exercise. It’s about feeling informed, empowered, and able to make choices that actually serve you. Wellness isn’t about following trends or quick fixes — it’s about understanding your own needs, building habits that last, and trusting yourself along the way.

This blog is my space to share insights from nutrition, yoga, and holistic wellbeing in a way that’s clear, evidence-based, and human. You can expect:

• Nutrition guidance that’s practical and science-backed

• Tools and strategies to help you feel confident in your health choices

The Wellness Edit is meant to feel like a conversation — thoughtful, encouraging, and maybe a little playful — because learning about your body should feel exciting, not overwhelming.

I’m so glad you’re here. Stay tuned for the next post, where I’ll break down simple ways to reset your nervous system — no complicated routines required.

Here’s to approaching wellness with curiosity, clarity, and a touch of joy.

xo

Rosanne 💫