1:1 nutrition counselling designed to improve energy, digestion, and overall health through evidence-based, personalised nutrition.

You may benefit from support if you’re experiencing:

• Low energy, cravings, or inconsistent appetite

• Bloating, reflux, or digestive discomfort

• Poor sleep, high stress, or difficulty maintaining consistent habits

1:1 Consultations

For those looking to improve how they feel day-to-day with clear, structured guidance.

Initial Consultation (75 minutes) — $170
A comprehensive review of your health history, current concerns, and goals, followed by clear recommendations and practical next steps.

Follow-up Consultation (45 minutes) — $95
Ongoing support to review progress, adjust your plan, and build consistency over time.

Reset + Refuel

Three-session nutrition intensive — $375

A short-term, structured program designed to help you build momentum and follow through.

Includes:

• 75-minute initial consultation

• 45-minute follow-up (2 weeks)

• 30-minute follow-up (additional 2 weeks)

• Personalised nutrition strategy

• Meal and grocery guidance

• Supplement review (if appropriate)

• Optional support for stress and lifestyle factors

All consultations are delivered via telehealth.